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Physical activity is essential to well being. Being physically active linked to improve mental health and reduce risk of diseases.

#afd #inourcourts # fitfriday #jcpz #physicallyactive https://www.instagram.com/p/B9Gr4HdJIFO/?igshid=16l4hz1ktihs5

Working out is a great way to relieve stress from a tough day at work or a challenge you are facing in your life.
#IChoose2BActive how about you? #activenation #sscn

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1 hour ago
Photos from Sport for Social Change Network Africa - SSCNA's post

Did you know? "Working out is a great way to relieve stress from a tough day at work or a challenge you are facing in your life. Building up a sweat releases a chemical in your body called ... See more

23 hours ago
Sunrise to Sunset 100km

Sunrise to Sunset has made an interesting connection for the 2020 walk. We welcome Sports for Social Change Network as a partner. S2S have always prided ourselves in providing a platform for ladies ... See more

1 day ago
Photos from Sport for Social Change Network Africa - SSCNA's post

TBT lets take it back to the 2019 National Recreation Day #IChoose2BActive how about you? #SSCN #Activenation

1 day ago
Golden Gate Youth Foundation

Supporting a grassroots vision 🔥🔥🔥 Sport for Social Change Network Africa - SSCNA